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Karen Schaaf
I am a board certified Psychiatric Mental Health and Family Nurse Practitioner. I use a therapeutic response to the treatment of mental health as well as treating the individual holistically. I am passionate about providing quality, compassionate, and comprehensive mental health to children, adolescents, and adults. Things that I possess are strong clinical skills enhanced by a natural ability to build rapport with patients and their families. I believe in following evidenced-based guidelines, blended with clinical experience, personal observation, and intuition. Being a Psychiatric Mental Health Nurse Practitioner my role is multifaceted which includes educator, mental health advocate, therapist, and scientist.
Treatment Modalities Offered
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Psychoanalytical
Psychoanalytical therapy delves into the unconscious mind to explore deep-seated thoughts and behaviors. Rooted in Freudian principles, this modality aims to bring unconscious elements to conscious awareness, facilitating personal insight and growth.
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Psychological Testing and Evaluation
Psychological Testing and Evaluation involve the use of standardized assessments to gain a comprehensive understanding of an individual’s mental health. These assessments help in diagnosing conditions, planning treatment, and guiding therapeutic interventions.
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Coaching
Coaching focuses on personal and professional development, helping individuals set and achieve specific goals. It is a collaborative process where the coach provides guidance, support, and accountability to promote positive changes in various aspects of life.
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Cognitive-Behavioral Therapy (CBT)
CBT is a widely used modality that addresses the relationship between thoughts, feelings, and behaviors. It helps individuals identify and change negative thought patterns and behaviors, promoting healthier coping mechanisms.
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Motivational Interviewing
Motivational Interviewing is a client-centered approach that explores and enhances an individual’s intrinsic motivation to change. It is particularly effective in addressing issues related to substance abuse, health behaviors, and ambivalence toward change.
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Mindfulness-Based (MBCT)
Mindfulness-Based Cognitive Therapy combines elements of mindfulness meditation with CBT techniques. It is effective in preventing the recurrence of depression by enhancing awareness of thoughts and emotions.
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Solution-Based Brief (SFBT)
Solution-Focused Brief Therapy is goal-oriented and focuses on solutions rather than problems. It helps clients envision a positive future and identifies steps to achieve their desired outcomes in a brief and practical manner.
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Christian Counseling
Christian Counseling integrates psychological principles with Christian faith. It provides a supportive environment where individuals can explore mental health concerns within the framework of their religious beliefs, seeking guidance and healing.
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